

Kearney DeFillipo L.Ac.
- Dec 11, 2017
- 1 min
Acupuncture and Yoga: Working Together for Better Health
Acupuncture and yoga compliment each other very well. They are mutually beneficial. Acupuncture will help deepen your yoga practice and yoga will help strengthen your acupuncture treatments. Improve Circulation Both acupuncture and yoga are based on Asian philosophies that emphasize the movement of energy for optimal health. Illness occurs when there is stagnation. Acupuncture uses needles to release stagnation and improve circulation of blood and other body fluids. Yoga uses
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