Kearney DeFillipo L.Ac.
- Nov 21, 2018
- 3 min
Managing Chronic Pain with Acupuncture
Pain can be acute or chronic. Acute pain is usually nociceptive pain and occurs from a trauma or injury and is necessary to warn you that you are hurt. Acute pain also goes away once the body has healed. Chronic pain is usually neuropathic pain in that it is not from a specific circumstance. Acute pain is a result of pressure from inflammation, whereas chronic pain is likely a result of damaged nerves. Chronic pain has also been shown to relate to changes in the brain. This a
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Kearney DeFillipo L.Ac.
- Nov 7, 2018
- 4 min
Gratitude, Grief, and the Art of Acupuncture
Thanksgiving is, as the name implies, a time to give thanks. I encourage you to use the whole month of November as an opportunity to express and feel gratitude and see how it can lift your spirit and make you feel better and more connected to others and your self. One way to do this is to start a gratitude journal, every night before bed write down five things that you are grateful for. Or everyday go out of your way to express gratitude to someone. “Gratitude is essentially
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