Kearney DeFillipo L.Ac.
- Apr 1, 2019
- 5 min
Acupuncture for Insomnia
How acupuncture and lifestyle changes can help you sleep well and the overarching affects that has on your health and wellbeing. Insomnia can manifest in different ways for people. You may not be able to fall asleep, you may wake up frequently throughout the night, your mind may be racing at night, you may feel tired during the day, you may have intense dreams that wake you, or something else that is disturbing your sleep. In any of these situations it can be very frustrating
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