

Kearney DeFillipo L.Ac.
- Apr 1, 2019
- 5 min
Acupuncture for Insomnia
How acupuncture and lifestyle changes can help you sleep well and the overarching affects that has on your health and wellbeing. Insomnia can manifest in different ways for people. You may not be able to fall asleep, you may wake up frequently throughout the night, your mind may be racing at night, you may feel tired during the day, you may have intense dreams that wake you, or something else that is disturbing your sleep. In any of these situations it can be very frustrating
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Kearney DeFillipo L.Ac.
- Mar 2, 2018
- 4 min
Acupuncture for Assisting with Detox
Acupuncture adds another level to your detox Acupuncture is widely used for assisting in drug and alcohol detoxification. Acupuncture also plays an important role in many other forms of detox, including seasonal or annual well being detox, weight loss, preparing for pregnancy detoxification, and chronic illness detox. Many people are familiar with detox diets or juice cleansing. This post will show how acupuncture can be used to supplement other lifestyle changes or detox pl
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Kearney DeFillipo L.Ac.
- Apr 11, 2017
- 2 min
Acupuncture for Spring Allergies in the Philadelphia Area
The sun is shining and the sky is blue, but you are stuck with nasal congestion and a headache. Don't let this be you this year! Acupuncture can be very beneficial in treating and preventing allergies, helping to reduce inflammation and symptoms and allowing you to take less medication for allergy relief. Acupuncture is an all natural way to treat your allergies that has lasting effects. Today, tree pollen is high and levels are expected to increase throughout the week. There
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Kearney DeFillipo L.Ac.
- Sep 15, 2016
- 2 min
Natural treatment of Seasonal Allergies with Acupuncture and Nutrition
It’s that time of the year when ragweed pollen is affecting many people, causing runny nose, sinus congestion and pressure, scratchy throat, itchy and watery eyes, and coughing or wheezing. In the duration of one day, a ragweed plant can produce one million grains of pollen! That is a lot of pollen to battle with from now until the first frost. In this post I will go over natural remedies for battling and reducing allergies, including acupuncture, nutrition and other lifestyl
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